Our new super Superman is here : Henry Cavill with all his physical stats. He looks hotter than ever and he is in the best shape of his life for the role of Superman in Christopher Nolan’s upcoming ” Man of Steel ” releasing on 14th June 2013. Henry featured last in Immortals and he started his work out for the role of Superman after that as per the famous health magazine – Men’s Health. If you saw immortals you might remember that Henry was quiet thin back then. He went through a hard training and workout. So let us see Henry Cavill Height,Weight,Workout,Girlfriend and his other details.
Henry Cavill Diet
Surely he looks like as solid as a rock in his new avatar as Superman. His new looks have put him on the cover of many magazines . Cavill told in an interview that he’d been eating nearly 5,000 calories, training over 2 hours and plowing protein to pack on the muscle mass to get Superman Status. Just to clarify, these are per day numbers. I guess this clearly suits justifies his metal solid look in the movie.
Normal People eat light food during the morning. But Henry Cavill trainer has asked him to take a very heavy diet. He used to eat high calories and Protein food early in the morning as he has to do a lot of workout to make a very strong body. His diet mainly consists of lots of eggs, chicken and other protein shakes.
Similarly in the evening he was asked to take a heavy diet so that he can maintain his body during the workout. The whole process was intense but Henry Cavill did that well as this is one of the biggest moment in his career.
Henry Cavill Height and Weight
Height : 6 ft 1 inches
Weight :93 Kg
Weight : Cavill mentions that he was called fatty cavill in school but then he lost weight and now he is the Superman. He does not reveal his exact weight as he says he has left the hard workout and he is no longer eating 5000 calories a day since the movie wrapped up. But we think he is 93 kg.
Henry Cavill Workout
Henry needed something special to carve himself out to be fit for the role of superman. He clearly has met the expectations as far as looks are concerned and hoping his movie does well too. His trainer and gym Trainer is Mark Twight of Gym Jones in Salt Lake City.
His training program was based around a two-part, 100-rep routine that Twight calls the “tailpipe” that focuses on training and recovery. The training beats you up, then the “tailpipe” recovery aspect requires you to take eight (8) deep, controlled breathes after completing an exercise.
Henry Cavill – Other Details
Birthplace : Island of Jersey in the Channel Islands.
Height : 6 ft 1 inches
First movie : The Count Of Monte Cristo
Hair Color : Brown
Eyes Color : Blue
Henry Cavill Girlfriend :
Henry Cavill present girlfriend is Gina Carano. She will be his co-star in the movie Man of Steel 2. The couple is seen many a times together in official and unofficial meetings, parties and even roaming on the streets. You guys have already seen her in Fast and Furious 6.